I am officially a web partner of bodybuilding.com. They not only have lots of great advice, which has helped fine tune some of my workout plans, they have a huge supplement store at great prices as well. In fact, they […] ↓ Read the rest of this entry…
I enjoy watching documentaries. As someone entering the fitness field, and looking to coach people into lifestyle changes, I finally got to watch a film, which I had wanted to see for awhile, called Fat, Sick & Nearly Dead. It is […] ↓ Read the rest of this entry…
If you know me personally, then you know I love to chew gum. I’ve been chewing gum ever since I got my braces off (even occasionally when I had them on…sorry, Mom). Unfortunately, while there were many varieties of gum I chewed […] ↓ Read the rest of this entry…
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